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21 DAY FIX LEMON GARLIC CHICKEN SHEET PAN DINNER


Also, this recipe is easy to customize…you can use vegetables you love and serve up exactly the serving size you need, which makes this SUPER 21 Day Fix friendly (no guessing about which containers to use here!).


Ingredients
  • Juice of 1 lemon
  • 3 TBS Olive Oil
  • 1 tsp oregano
  • 1/2 tsp rosemary
  • 1/2 tsp thyme
  • 2 garlic cloves, pressed
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • Fresh parsley for garnish
  • 1 red pepper, chopped into 1 inch pieces
  • 1 yellow pepper chopped into 1 inch pieces
  • 1 orange pepper chopped into 1 inch pieces
  • 1 red onion, chopped into 1 inch pieces
  • 1 pint grape tomatoes, halved
  • 4 chicken breasts
Instructions

  1. Preheat the oven to 400
  2. Combine lemon juice, oil, oregano, rosemary, thyme, garlic, salt and pepper in a small bowl and mix well.
  3. Place the chopped vegetables on a sheet pan and toss with half of the lemon sauce.
  4. Place the chicken breasts on the sheet pan and brush the remaining sauce on both sides.
  5. Bake for 20 minutes.

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